Elite Technique

ET 360 - Winter 2016

ET 360 - Winter 2016

ELITE TECHNIQUE 360 – Winter 2016

Are you looking for additional elite-level training during the off-season?

Elite Technique 360 is an innovative and unique soccer-specific, cross-training program.  

The curriculum, developed by North Carolina FC professional technical staff, incorporates a combination of exercises that will focus on developing explosiveness, rhythm, form, agility, and coordination with and without the ball through a combination of soccer-specific interval training, kickboxing, and core movements set to the sound of energizing music.  

The modern-day player needs to make instantaneous decisions with explosive response to any given situation.  

Players in the program will become more technically aware, physically stronger, and more athletic, thereby enabling them to "perform in 360 degrees" with control, balance and strength.

Each player will receive an Adidas t-shirt (value $20)

5-weeks of training running from December 5 through January 11 (no sessions on 12/26 or 12/28; all sessions held indoors so no make-up sessions will be offered)

2 training sessions per week for 1 hour per session on Mondays/Wednesdays

DATES FOR ELITE TECHNIQUE 360

  1. Monday, December 5
  2. Wednesday, December 7
  3. Monday, December 12
  4. Wednesday, December 14
  5. Monday, December 19
  6. Wednesday, December 21
  7. Monday, January 2
  8. Wednesday, January 4
  9. Monday, January 9
  10. Wednesday, January 11

SESSION TIMES FOR ELITE TECHNIQUE 360

  • Born between 2000 and 2004: Monday/Wednesday:  5:30pm - 6:30pm
  • Born between 2005 and 2007: Monday/Wednesday: 6:45pm - 7:45pm

* Training led by Elite Technique professional coaching staff.

* Training sessions will be held at 2172 N Salem St., Apex, NC  27523

* Cost = $169

Click HERE to Sign-up!!!

 

Proud Sponsors of North Carolina FC